Triathlon Group Training

THE TRIATHLON GROUP IS FULL AS OF 1/25/10

Contact Coach Mico for more information about future group trainings and other possible training opportunities.


Get fit, learn to swim, cycle and run plus train for your 1st or 50th Triathlon

Train for fitness, fun, or to compete with our 8 or 12 weeks Tri Training Groups.

 

Tuesdays and Thursdays 5:30 to 6:45pm

Del Norte Sports & Wellness 

Open to non-members too!

 

8 weeks:          1/26 thru 3/18 ($199+tax for members, $249+tax non-members)

Goal Race:      Spring Fling Triathlon, Rio Rancho, NM - April 18, 2010

                          3.1 mi run, 18.6 mi bike, 400 yd swim


12 weeks:      1/26 thru 4/16 ($249+tax members, $299+tax non-members)

Goal Race:    Jay Benson Triathlon, Abq, NM - May 16, 2010 

                         3 mi run, 12m bike, 400 yd swim 

                                                  Or 

                         B & S open water Triathlon Lubbock, TX - May 17, 2010

                        1500m swim, 24.8 mi bike, 6.2 mi run



Coached by USA Triathlon and USA Cycling Certified Coaches

  • Twice weekly swim, bike and run classes and complete 8 or 12 week training schedules
  • Transitions, swim stroke technique, cycling and running form and efficiency, run intervals, drills and more!
  • Training and race nutrition, triathlon gear and our ‘in-house’ S & W triathlon at weeks 8 and 12
  • *Optional Saturday group club rides and open water swim clinic at Cochiti Lake


Class size is limited so sign up now!

REGISTRATION IS NOW CLOSED - for information about other classes/training opportunities, send an email to Mark@TriSportCoaching.com

Sign up via PayPal

Options

You can also sign up via email with Mark@TriSportCoaching.com (or call 505-907 7378), or sign up in person at Del Norte Sports & Wellness.

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               *Saturday rides and Cochiti swim clinic are Tri Sport Club Team events.

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