At April 11th, 1:00-2:30PM we will hold a running workshop in preparation for the Senior Olympics. The location is at the Albuquerque Academy track (6400 Wyoming Blvd NE, Albuquerque). 

Coach Mark Mico will talk about training and preparing for 100, 200, 400, 800 and 1500m runs, in addition to 5k and 10k runs. The workshop is for free.

For more information email info@trisportcoaching.com.