Triathlon Group Training

THE TRIATHLON GROUP IS FULL AS OF 1/25/10

Contact Coach Mico for more information about future group trainings and other possible training opportunities.

Get fit, learn to swim, cycle and run plus train for your 1st or 50th Triathlon
Train for fitness, fun, or to compete with our 8 or 12 weeks Tri Training Groups.

 

Tuesdays and Thursdays 5:30 to 6:45pm
Del Norte Sports & Wellness 
Open to non-members too!

8 weeks:      1/26 thru 3/18 ($199+tax for members, $249+tax non-members)
Goal Race:     Spring Fling Triathlon, Rio Rancho, NM - April 18, 2010        
                     3.1 mi run, 18.6 mi bike, 400 yd swim

 

12 weeks:   1/26 thru 4/16 ($249+tax members, $299+tax non-members)
Goal Race:    Jay Benson Triathlon, Abq, NM - May 16, 2010 
                    3 mi run, 12m bike, 400 yd swim 
           Or 
                    B & S open water Triathlon Lubbock, TX - May 17, 2010
                    1500m swim, 24.8 mi bike, 6.2 mi run

  

Coached by USA Triathlon and USA Cycling Certified Coaches 
Twice weekly swim, bike and run classes and complete 8 or 12 week training schedules
Transitions, swim stroke technique, cycling and running form and efficiency, run intervals, drills and more!
Training and race nutrition, triathlon gear and our ‘in-house’ S & W triathlon at weeks 8 and 12 
*Optional Saturday group club rides and open water swim clinic at Cochiti Lake

Class size is limited so sign up now!
REGISTRATION IS NOW CLOSED - for information about other classes/training opportunities, send an email to Mark@TriSportCoaching.com

               *Saturday rides and Cochiti swim clinic are Tri Sport Club Team events.

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